Wellness Initiative for Older Adults
Thursday, February 20 , 9:30-11:00 AM
The Education and Resource Center

Are you 60 or older and looking for an opportunity
to learn how to stay healthy and meet new people?

Join us for a Wellness Initiative for Older Adults:
a 7-week educational, fun and interactive program where you will:

• Learn about the aging process and how to make healthy lifestyle choices.
• Celebrate this exciting stage of life and all the benefits that come with it.
• Discuss risk factors and behaviors you should avoid to stay healthy.
• Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems.
• Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive.

Thursdays, February 6, 13, 20 & 27, March 5, 12 & 19
9:30-11:00 AM
The Education and Resource Center
at The Wilf Campus for Senior Living
354 DeMott Lane, Somerset, NJ

Please note that this series is only open to individuals 60 years and older.
The program is free but space is limited. Register now to reserve your spot!

Breakfast and giveaways will be offered!

For more information or to register, contact Donna Oshri at 732-568-1155 or email doshri@wilfcampus.org.