Chanukah Lights Up the Season

Chanukah celebration

“May the lights of Chanukah usher in a better world for all humankind.” ~ author unknown If it feels like life is sometimes spinning like a dreidel, Chanukah helps us to slow down – to reconnect with family and loved … Continue reading

When Should You See a Geriatrician

Geriatrician assistance

Tapping in to the Expertise of a Geriatrician A primary care doctor is the first point of contact for most health problems, but as adults age a geriatrician may be another expert to add to the mix. A geriatrician – … Continue reading

The Importance of Mindfulness & the Art of Paying Attention

The Art of Paying Attention, Mindfulness “Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift.” Oprah Winfrey Open … Continue reading