Being Thankful in Trying Times

Thanksgiving is ideally a time to be thankful and break bread with family and friends, but we all know that this idyllic view of Thanksgiving is not always possible in a world that is, by any definition, imperfect. Whether you … Continue reading

When Should You See a Geriatrician

Geriatrician assistance

Tapping in to the Expertise of a Geriatrician A primary care doctor is the first point of contact for most health problems, but as adults age a geriatrician may be another expert to add to the mix. A geriatrician – … Continue reading

The Importance of Mindfulness & the Art of Paying Attention

The Art of Paying Attention, Mindfulness “Living in the moment means letting go of the past and not waiting for the future. It means living your life consciously, aware that each moment you breathe is a gift.” Oprah Winfrey Open … Continue reading